This the father see’s for himself what the HyperFocus Helmet is all about. Loves what he finds out. Check out the video.
Off-season training has begun. Youth baseball players will be spending the next several months in batting cages trying to improve their baseball hitting skills.
I just read a very interesting paragraph from The Mental Keys to Hitting written by H.A. Dorfman. He talks about how to control your mind to control your muscles The idea is that the athlete’s perspective will dictate the body’s behavior.
Opposite Field Hitting is one of hardest thing for youth baseball players to master. You have to follow the baseball deep in the strike zone. Youth baseball players have problems
Here is the third in our series of Common Pitching Mis-Teaches, by Elite Baseball Training, Head Instructor, Travis Kerber. This video is on the improper throwing of breaking balls.
Youth baseball players struggle with pitch recognition. A great drill that helps them is the 2 seam-4 seam. This baseball hitting drill forces them
The angle toss drill is a very good youth baseball hitting drill for simulating off speed pitches ( curve balls, sliders ). the objective of this drill is to force the youth baseball or softball player to track the baseball
I think one of the biggest red flags for hitting instructors spends a lot of time in a cage is one that focuses on the result versus the process. How to create a favorable result and this is it no more so true met the hitting coach its telling hitter hey you’re rolling over at …
Watching youth baseball players taking pregame batting practice I can help to notice the lack of practicing proper hitting mechanics . So many of them just go through the motion. I don’t understand that. It’s not
I am Justin Stone from elite baseball TV and one of the necessary components up correct swing mechanics is upper body resistance to the lower bodies momentum. We call this a scapular load, in a scap load