Youth Baseball Hitting Drills-Control Your Mind to Control Your Muscles

I just read a very interesting paragraph from The Mental Keys to Hitting written by H.A. Dorfman. He talks about how to control your mind to control your muscles

The idea is that the athlete’s perspective will dictate the body’s behavior.

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Youth Baseball Hitting Drills-Opposite Field Hitting

Opposite Field Hitting is one of hardest thing for youth baseball players to master. You have to follow the baseball deep in the strike zone. Youth baseball players have problems

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HYPERFOCUS YOUR GAME!

“Concentration is pre-potant. It is first and most powerful a performer’s skill. That means any other circumstance, problem, or possible distraction becomes irrelevant to a hitter during his at-bat.

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