Today my son and I had a lesson with his hitting coach Justin Stone. Every time we have a lesson I learn something new about hitting mechanics. Today’s lesson was about the scap load and sinking into the ground to generate the power in his swing. Building a good solid baseball swing takes time and the right teacher and Justin is all of that. His knowledge of swing mechanics and the physics behind it sets him apart from all of the hitting coach’s that I have meet over the years. He continues to educate himself and his students. Here is the cool thing about working with Justin, my sons lesson’s are done on skype in our garage. If you have the ability to try a skype lesson with Justin do not hesitate, they work. Check out the video below.
Here is a great video about the stance. Check it out!